Mind and Body events this Sunday

The Positive Impact Scheme have organised two Mind and Body events this coming Sunday.  Full details below and via the links.

Free Zumba with Julie on Sun 26th Nov @ 11am! Visit tiny.cc/qujxny for more info. Zumba is a Latin-inspired dance workout, exercise in disguise for all fitness levels!

Free Mindfulness with Julia on Sun 26th Nov @ 12:45pm! Visit tiny.cc/1ujxny for more info. Mindfulness can improve your wellbeing by helping you to reconnect with your mind and body and the world around you.

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